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par BANG Therapy
4 More Tips to avoid cramps
Picture this: it’s leg day.
You’re hitting an intense set of heavy squats..
Feeling the burn in your quads…
You rest for a little and get under...
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par BANG Therapy
3 Biggest Workout Myths - Bodybuilding Edition
Ever see those Athlean-X videos saying to avoid this exercise?
But then some other science bro telling you to do the opposite?
That’s what I call ...
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Can a Percussion Massager Reduce DOMS?
DOMS stands for Delayed Onset Muscle Soreness, which is a condition that occurs after a strenuous workout. What is strenuous for one person, howeve...
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What You Should Know about Massage Guns before Buying One
You have probably heard a lot of talk about massage guns and you may have had a health practitioner such as a physiotherapist, massage therapist or...
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par BANG Therapy
5 Things You Didn’t Know About Massage Guns
The best massage gun in Canada according to many users
If you have ever visited a massage therapist, physiotherapist or even a chiropractor before,...
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par BANG Therapy
Pistolet de massage pour le soulagement du canal carpien et la douleur au poignet
Sara Sementelli, PT
4 novembre 2021
Traitement du canal carpien avec un pistolet de massage
Le syndrome du canal carp...
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